Alright guys, Fitz is officially 6 months old…and we are going to give feeding a try! I’m not sure why, but the whole “feeding my baby” is so intimidating to me…the idea of her choking, introducing the wrong foods, or even having an allergic reaction to something is so unsettling to me. However, all that aside, Fitz and I are going to give the concept of ‘Baby Led Weaning’ a try!
What exactly is Baby-Led Weaning (BLW?) BLW is a method of adding foods to a baby’s already existing diet of breast milk or formula. An important moto to keep in mind is the key saying … Any food before ONE, is just for FUN! Baby-Led weaning encourages the development of age appropriate oral-motor skills, along with creating a positive and interactive experience regarding meal time. Typically parents start once their baby reaches the age of 6-months old (or older- all is baby dependent.) This type of feeding introduces finger foods FIRST and bypasses what was historically started first: purees and mashed-up foods. It’s called baby-led because the main concept is — letting your little one feed themself the foods that they want to eat right from the beginning
When I first told me mom that I was going to be trialing BLW with Fitz, she thought I was a little crazy. Probably because when she was going through the first stages of food with myself and my brothers, they highly encouraged starting with purees! Her biggest concern was “You know that’s going to be really messy!” And while that is very true, there are so many benefits to this type of feeding that I couldn’t resist giving it a try!
Babies who are fed using the BLW method are more familiar with different textures&flavors, compared to babies who are fed purees. This may make them more likely to develop more varied and healthy food preferences in the long run.
Research has shown that babies who eat a variety of foods (including peanut products, eggs and fish) may actually be less likely to have food allergies later in life.
Studies show that babies are less likely to become overweight compared to children who are spoon-fed. With spoon-feeding, the parent is in control (which may make babies eat faster and more than they really need, potentially leading to a habit of ignoring feelings of fullness.)
BLE leads to the development of hand dexterity and hand-eye coordination skills.
Learning how to chew, which aids in digestion.
Learning how to respond to their own gag-reflex…which is REALLY strong in babies! For those who don’t know…babies gag-reflex is located in the front 1/3 of their mouth (which can be scary at first because the baby seems to gag at everything and so easily!)
Items/Tools that I purchased
Bib/Smock– Like I mentioned above…this type of feeding can get pretty messy! The long-sleeve bib style has definitely helped with maintaining some cleanliness.
Food Crinkle Cutter– A lot of people mentioned that cutting the foods using this crinkle cutter makes it easier for baby to grasp on to foods (especially if they are slippery!)
Plate/mat that sticks to table- I’ve read conflicting views on whether or not the plate should have dividers to “separate foods,” so I’ll leave that up to your preference! Personally I plan to use both styles.
Soft-Tip Training Spoon– This obviously goes against the idea of “finger foods;” But I used this spoon since Fitz was about 4 months old as a “practice” tool for her hand-eye coordination& hand dexterity development.
I’m going to provide some helpful resources that I’ve been using to help educate myself on this style of feeding!
So I’ve been asked quite a bit lately by family and friends how we dress Fitz to “Bear The Elements” in the lovely Northern Michigan winter weather. And while I always start my response out with encouraging LAYERS… I do have to say that we have found some pretty cool things that help to keep Fitz nice and toasty on our outdoor adventures.
Zutano Booties– These are an absolute MUST in my opinion. Fitz wears these booties/slippers everyday! They aren’t 100% baby-proof (ie. Fitz can sometimes still get them off her feet…) but they stay on so much better than just socks! Her feet stay so warm both chilling inside around the house, and also when we’re outside playing. I will say though that when we go on longer outdoor trips we double up with socks+these booties.
Ergobaby Fleece Lined Winter Cover– A friend of mine showed me this, and man am I happy we got it! The cover straps right on to your Ergo baby carrier (not sure if/how it would work with other brands) and creates the most perfect cocoon of warmth for her to sit in while we are out and about.
A Good SnowSuit- This might seem like common sense…but there are so many out there to pick from! We love our North Face, Patagonia and Snozu one. Yup, we have three. Anyone who has tried to buy baby clothes knows that EVERY BRAND’S SIZING IS SO DIFFERENT! We have three 3-6 month snowsuits and each of them is a completely different size. PLUS I can attest to this first hand, but having a backup snowsuit is never a bad thing!
Little One Shop Co– I love this company’s clothes so much! They are super soft, stretchy and perfect for layering. You’ve probably seen Fitz wearing these outfits all the time…but I can’t help myself!
Warm Fuzzy Hat and Gloves- Again, I feel like this is a no brainer. But sometimes people just gotta see it written out to remember(: We love our Patagonia, North Face and hats that we got from TJ MAXX or H&M!
People think we’re crazy for taking Fitz outside as much as we do…but gotta start them early, right?
2020 was a year of inner growth, mental strengthening and finding the silver linings. It was a chaotic year in so many ways, and also a year full of grounding experiences. To be honest, it was one of the most wonderful years of my life. I know that I might get a lot of controversial comments with saying that...Buuuut after sitting back and truly evaluating everything, it’s the honest conclusion that I’ve come to.
I got to spend so much quality time with Kwin, and it strengthened our relationship with one another.
We were able to accomplish so many chores at home that have been building up over the years.
We spent so much time outside, adventuring new and old things!
We were blessed with the greatest blessing we could have ever asked for: Fitz Annmarie Morris
Going into 2020 I didn’t know what to expect, and I definitely didn’t expect a freaken pandemic! I, like many, had so many goals to achieve and had such high expectations of what pregnancy would look like: all of my family&friends going through it with me, having a fun baby shower, the family walking into the hospital room once Fitz was born…NOPE! But I’m not here to dwell on the past. Like I said earlier, I’ve found the silver linings in all that was thrown at us last year and going to put all the negativity in the past!
You never know what life is going to throw at you, which is why I’m going to be setting ‘Intentions’ this year and every month setting smaller goals to achieve. I like the idea of both Macro and Micro achievements, and this is a good way to do it! So here is to 2021!
Intentions for 2021
Journaling– I want to get better at journaling everyday. Whether it be what I’m grateful for, what I’m happy or sad about, something funny that Fitz did, or just a little vent session. I find so much joy in writing and getting what’s on my mind out! I have an app on my phone that I’ve been using the past couple months (Morning!) and I really like it; But want to transition to a more permanent style by using a spiral bound notebook.
Drinking more Water– Something that I think everyone can work on! It’s so easy to forget to drink…which isn’t good! 98% of the human body is water. I’ve got a 40oz Hydro Flask and plan to make sure that it’s accessible and filled up at all times.
Work on my own confidence level– This is something I’ve struggled with almost all my life. It’s easy to hide…and at times really gets to me mentally! So how exactly do I plan to do this? – By getting out of my comfort zone and reaching out to friends to do things – Not worrying about what other people will think of me/something I do, and just DO IT – If something is bothering me, confront it.
Being more aware of what I consume on social media– It’s easy to get caught in up the unrealistic reality that can be portrayed on social media. I want to make sure that what I’m consuming is beneficial for me mentally, emotionally and spiritually.
Spend more time outside doing active activities– I know it may seem like Kwin and I are outside ALL the time, but to be honest, since having a baby it’s been easy to sit inside all day and not getting any fresh air! Being outside is so good for ones’ mental health, and I hope that by making an effort to be outside at least once a day, that Fitz will pick up on this habit too and love it!
Grow my blogging platform– I love writing! Gosh darn-it, I’ve said this for literally the past 4 years since creating my blog. But what happens is I get in my own head and think “Megan, nobody cares or even reads the blogs..so don’t waste your time.” And well, maybe it’s true..but maybe it’s NOT! So I’m gonna give this intention another try and just write away!
Thanks for reading everyone, and I hope that you all have found peace with whatever happened in 2020 and are ready for a fresh start this year! Here is to 2021 being a year of positivity, hope and new beginnings!