Alright guys, Fitz is officially 6 months old…and we are going to give feeding a try! I’m not sure why, but the whole “feeding my baby” is so intimidating to me…the idea of her choking, introducing the wrong foods, or even having an allergic reaction to something is so unsettling to me. However, all that aside, Fitz and I are going to give the concept of ‘Baby Led Weaning’ a try!
What exactly is Baby-Led Weaning (BLW?) BLW is a method of adding foods to a baby’s already existing diet of breast milk or formula. An important moto to keep in mind is the key saying … Any food before ONE, is just for FUN! Baby-Led weaning encourages the development of age appropriate oral-motor skills, along with creating a positive and interactive experience regarding meal time. Typically parents start once their baby reaches the age of 6-months old (or older- all is baby dependent.) This type of feeding introduces finger foods FIRST and bypasses what was historically started first: purees and mashed-up foods. It’s called baby-led because the main concept is — letting your little one feed themself the foods that they want to eat right from the beginning
When I first told me mom that I was going to be trialing BLW with Fitz, she thought I was a little crazy. Probably because when she was going through the first stages of food with myself and my brothers, they highly encouraged starting with purees! Her biggest concern was “You know that’s going to be really messy!” And while that is very true, there are so many benefits to this type of feeding that I couldn’t resist giving it a try!
Babies who are fed using the BLW method are more familiar with different textures&flavors, compared to babies who are fed purees. This may make them more likely to develop more varied and healthy food preferences in the long run.
Research has shown that babies who eat a variety of foods (including peanut products, eggs and fish) may actually be less likely to have food allergies later in life.
Studies show that babies are less likely to become overweight compared to children who are spoon-fed. With spoon-feeding, the parent is in control (which may make babies eat faster and more than they really need, potentially leading to a habit of ignoring feelings of fullness.)
BLE leads to the development of hand dexterity and hand-eye coordination skills.
Learning how to chew, which aids in digestion.
Learning how to respond to their own gag-reflex…which is REALLY strong in babies! For those who don’t know…babies gag-reflex is located in the front 1/3 of their mouth (which can be scary at first because the baby seems to gag at everything and so easily!)
Items/Tools that I purchased
Bib/Smock– Like I mentioned above…this type of feeding can get pretty messy! The long-sleeve bib style has definitely helped with maintaining some cleanliness.
Food Crinkle Cutter– A lot of people mentioned that cutting the foods using this crinkle cutter makes it easier for baby to grasp on to foods (especially if they are slippery!)
Plate/mat that sticks to table- I’ve read conflicting views on whether or not the plate should have dividers to “separate foods,” so I’ll leave that up to your preference! Personally I plan to use both styles.
Soft-Tip Training Spoon– This obviously goes against the idea of “finger foods;” But I used this spoon since Fitz was about 4 months old as a “practice” tool for her hand-eye coordination& hand dexterity development.
I’m going to provide some helpful resources that I’ve been using to help educate myself on this style of feeding!
As I’m sitting here with my little baby girl laying on my chest, I can’t help but reflect on how fast pregnancy truly went! I was incredibly fortunate to have had a pretty great pregnancy, feeling good throughout the entire process.
Third trimester came and went in the blink of an eye; and I’m excited for all the fun adventures ahead for us as a family of three!
Ligament Discomfort: The ligament discomfort continued from second trimester, but because of my awesome chiropractor, Dr. Darnell, the discomfort actually improved. That is until about week 37 when baby girl had started to drop; increasing the amount of pain/discomfort in my lower pelvis!
Gastric Reflux- As pregnancy progressed I was experiencing more and more reflux after eating. It wasn’t terrible, but enough to steer me away from certain foods due to the reflux feeling after eating them! Pasta sauce was the major culprit….
Braxton Hix Contractions- Yup, these guys were definitely more noticeable during the third trimester. They acted as a reminder to me to SLOW DOWN!
Edema in my ankles- After a day of work, or just being on my feet all day, my feet would be pretty swollen!
The cravings continue! I’m lucky that for the most part that I was able to eat mostly the same foods that I did “pre-pregnancy.”
Pasta or Pizza- Usually with pesto sauce though, thanks to my reflux with tomato sauce!
FRUIT– Similar to all the previous trimesters, I could eat fruit all day! But once third trimester hit I noticed that I really wanted watermelon, cherries and pineapple!
CABIN TRIP! This was a little bittersweet as it was our last cabin trip just the two of us. We enjoyed lots of hiking, reading and kubota rides around the property(:
Local Favorites: Sleeping Bear Sand Dunes, Brown Bridge Quiet Area, walking around our property, sunset paddle boards, bike rides and just being spontaneous!
Boating! This summer has been one of the hottest that I can remember in a very long time… and because of this, Kwin and I spent almost every day on our boat!
Quick and Dirty On My Labor Experience
Friday July 10, 2020 All day I was experiencing intermittent “period cramps” but no regularity to anything. I had this gut feeling that our little girl was going to be making her appearance soon though! –8pm I started experiencing contractions that were about 8 minutes apart and lasted about 1 minute in duration. Kwin and I decided to pack up the car with our luggage and chill the rest of the night!
Saturday July 11, 2020 –1245am my water broke while sleeping in bed. Kwin and I made our way to the hospital at this point (as instructed by our midwife) and were both super excited! –130am the admitting midwife confirmed that my water indeed was broken and the admission process was started. She checked me and said I was about 3cm dilated. She reiterated that labor could be a long process still since I was a ‘First Time Mom.’ Kwin and I got settled into our room and tried to get as much sleep as we could. –730am my doula, Harmony, arrived to the hospital. She was an absolute SAINT! I don’t know what I would have done without her during the labor process. –9am Kwin, Harmony and I went for a walk around the L&D unit and that’s when my contractions really started getting intense! –10am I started experiencing the intense feeling like I needed to poop, and that I couldn’t go through labor anymore. My amazing nurse, Heather, said those are the two magic words and checked me again (I hadn’t been checked since first being admitted due to increased risk of infection after your water breaks!) I was so nervous that I was not going to be very far still and would have to make the decision whether or not I wanted an epidural or not. BUT, then she told me I was 8cm, almost 9, and I got the biggest feeling of motivation to finish it out unmedicated! I asked to get in the tub at this point to help my body relax for the rest of labor until I was allowed to push. –11am I was really having the urge to push, so again, my nurse checked me and now I was finally fully dilated and ready to push! The team finished setting up the room, got the doctor and the pushing period began! I pushed for about 45 minutes, which was the hardest thing I’ve ever experienced. After much profanity and other kind words…. –1147amFitz Annmarie Morris made her entrance into the world! She was absolutely perfect in every way.
Stay tuned for an update on Fitz’s first month of life and all the crazy adventures she has already done! We are completely in love with this little girl and cannot wait to show her the world(:
PS. For everyone curious where we got the name Fitz from…. I read her name in a book (My Sisters Keeper by Jodi Piccoult) awhile ago, It was a characters nickname, and absolutely loved it. I told Kwin the name, and well he loved it too for a completely different reason (the Edmund Fitzgerald!) FUN FACT- two years prior to Fitz’s birth, Kwin crossed Lake Superior on his paddle board (this paddle took place July 10-11, 2018) which is exactly when I went into labor and delivered her! It’s like this name was almost meant to be(:
I can’t believe how fast time goes when you’re pregnant! I mean it feels like just yesterday that I was secretly taking the positive pregnancy test in my bathroom, and now I’m finishing up 2nd trimester! I think it helps that throughout the entire pregnancy I’ve felt 100% normal, despite my body physically changing, not too much has changed. I will say, most people said that 2nd trimester would be the best; I’d get my energy back, the minimal food eversions I was having would be gone, and I would just feel on top of the world. Well, thank you everyone for the positive words because YOU WERE ALL CORRECT.
A lot has been going on for Kwin and I during this trimester, as well as a lot going on in the world. So lets’ dig into the good stuff!
Ligament Discomfort: Around week 18 I started experiencing some pelvic discomfort, most notable after being on my feet all day at work, or after a long walk/hike. The discomfort is not unbearable, just more of an annoying feeling. To help with this I’ve been seeing a Chiropractor weekly (shout out to Dr.Darnell at Torch Lake Chiropractic) as well as stretching everyday and incorporating Yoga into our workout regimen more.
Winded easily with high cardiac activity– This hasn’t gotten any worse than it was during 1st trimester, but still gets in the way of hiking sometimes! I do know that it’s important not to get my heart rate up too high during pregnancy, so I’m taking the winded feeling as more of a sign to “slow down!”
Feeling baby girl kick all the time– This isn’t a bad symptoms at all; In-fact, it’s my favorite thing nowadays! Even if she wakes me in the middle of the night with a kung-fu like kick in the bladder, her movements give me the greatest feeling in the world. I’d say that I started feeling her around week 18, but was kinda uncertain if what I was feeling was actually her. It wasn’t until our 20 week ultrasound that it was confirmed! What I was feeling was indeed her; that’s because we caught all her movements on camera(:
There is NO DOUBT that this child is Kwin’s (Inside joke.) One reason I say this is because ALL of my cravings and eversions are Kwin’s favorite foods to eat and foods he could care less to eat. It’s so interesting how that happens, but in all honesty I don’t mind at all (and neither does Kwin…we’re eating his favorite foods for dinner all the time!)
Pasta or Pizza– I’m usually the type of person looking to “health-ify” everything we eat, and this includes pasta (can you say spaghetti squash or zoodles!) But lately, I’ve wanted the FULL gluten, drenched in pesto sauce pasta, or a good pizza.
FRUIT– Similar to my 1st trimester, if I could eat fresh fruit all day then I would! Especially the sour/citrus fruits- like pineapple, raspberries, oranges, mango’s, berries.
Cranberry Juice– Again, not something I usually fill my glass with; but one of Kwin’s favorite things!
Big Salads– I do still love me a big salad filled with lots of veggies. If I’m not craving pasta/pizza, I’m wanting a salad. It’s all about balance, right?
NOT A CRAVING, but I don’t have much of a pallet for sweets anymore…and if you know me, you know I’m a sweetaholic!
My Favorite Investments I’ve Made
Lulu Lemon leggings– The Align leggings are a gift from the heavens! The high waist band on them allows for your belly to continue growing, without cutting into it or making you feel suffocated. If they weren’t so darn expensive, I think my whole wardrobe would consist of these leggings!
Bamboo pant expanders– I’ve been very fortunate to really only be “gaining weight” in my stomach region. I fit in most of my pre-pregnancy pants still, except having a hard time buttoning now. For this reason I was trying to find some good “pant expanders” that wouldn’t show under the shirt I would be wearing. These guys past the test! Super happy with this purchase and will even be able to use them with my shorts this summer.
Bamboo nursing bra– Having sore and growing boobs has made me reevaluate my bra situation. I refuse to buy new bra’s because I know this is only a temporary thing…but guys these bra’s are the comfiest things I’ve ever worn! I wear it 99% of the days!
Lotion for my growing belly to help prevent stretch marks– I understand that stretch marks are almost inevitable, but if I can try and prevent them in anyway, then I will! I’ve been using lotion from Primally Pure, or just coconut oil on my stomach twice a day! So far, so good!
Apps I’ve been using to help track my growing baby:
What To Expect- Weekly updates on what baby girl is doing, how big she is, and what my body it going through too! Another nice feature of this app is that I am included is a forum with other momma’s who are also due in July 2020. It’s nice to see what other women are going through as well!
The Bump- Similar to the one above, except it doesn’t have the momma forum. I like both apps as they usually share the same information…but maybe a few different things!
COVID-19 And It’s Impact On Us
I’ll be honest, I was kinda a mess at first when the chaos of COVID-19 came around. All the uncertainty of the virus, plus the uncertainty of how it could impact pregnancy and my growing baby…to say I was scared is an understatement. Especially being a nurse, where I am still required to work (lucky for me, I work in the Oncology world and feel very safe around my patients!) After much research, discussion with my OB, and other momma’s going through the same things… I started to feel better. WE’RE ALL IN THIS TOGETHER! -COVID-19 has had some negative impacts on our daily lives. Kwin is NOT allowed to go to any of our pre-natal appointments with me right now, I’ve had to cancel/ postpone baby girl’s baby showers, and we weren’t allowed to travel anywhere for spring break! -COVID-19 has also has some positive impacts on our daily lives. It has allowed Kwin and I to spend a lot of quality time together before baby girl joins our family. We have also accomplished A LOT of chores around the house that have been put off for the past 5 years (basically since we moved in,) and lastly we started working on her nursery!
Due to COIVD-19 being around for most of my 2nd trimester, Kwin and I were not able to travel much for adventures. However, this time allowed us to explore new trails and old favorites close by!
Some of our favorites are: Sleeping Bear Sand Dunes, Brown Bridge Quiet Area, Maple Bay and just around our own house!
I hope you enjoyed a little glimpse of what we’ve been up to over the past couple months! Stay home. Stay safe. And stay healthy during these crazy times!
A quote I’m sure most people have heard of or seen while scrolling through Pinterest. I love this quote, like a lot, and have ever sense visiting the mountains for the first time five years ago. It was a spontaneous trip out to Colorado and The Rocky Mountain National Park with Kwin and my cousin Jenna. I remember falling in love with the mountains; the views, the wildlife, and the sense of freedom that radiates out there.
Kwin and I drive through the mountains almost every year on our trips out to Moab, Utah. We make comments about how cool it would be to explore this land a little more, and experience what the mountain life would be like. That’s when the idea arose… we could totally do it, a month long road trip!
Three years, yes three years of planning. We knew that we wanted to be in the mountains and see the Western United States; Like Wyoming, Montana, Washington and Oregon. We also really want to explore Western Canada, like British Columbia, Jasper, Banff and Waterton. So much to see, yet so little time!
After lots of research and talking to many different people [and maybe stalking strangers instagram accounts] we finally decided that hitting it all in one 4-week long trip probably wasn’t going to work. However, dividing it up into two summer trips would be the best idea [oh yeah we’re already planning next summers trip!]
The Great American road trip.
So what exactly was our route going to be?
Kwin and I decided to stay in the United States this summer and hit up
The Badlands National Park (South Dakota)
The Black Hills (South Dakota)
The Grand Tetons National Park (Wyoming)
Yellowstone National Park (Wyoming)
Glacier National Park (Montana)
Theodore Roosevelt National Park (North Dakota)
When planning our trips we like to create a “back bone” of places we want to go and things we want to see. This allows us extra freedom to add or subtract points of interest. Some people might think we’re crazy and get anxiety from not having every second of our trip planned, but we love the “going with the flow mentality.” Going about our trips this way forces us to talk to other travelers and hear about their experiences, as well as diverge into the local communities [because let’s be honest, the locals always know the best trails to hit up, especially if you’re trying to avoid the big crowds.]
Life is crazy, and there always seemed be something holding us back [hence why its taken us three years to plan our trip.] I’ve learned first hand this past year that life is precious and can be taken from you in a second. Neither Kwin nor I wanted to waste anymore time and regret NOT doing the trip we’ve both always wanted to do. Well I’d like to report that the trip was amazing, and I’m so glad that we finally just did it!
I’m going to break up our trip into a couple of blog posts, just because I don’t feel like one blog would do any justice. We had some many great memories that we’ll both forever look back on.
Start: Home Sweet Home
Destination: Porcupine Mountains-Our Cabin
We hit the road, finally! Pulling our A-Liner camper and a truck filled with all the camping goodies. Our first destination was going to be Michigan’s UP! We absolutely love Michigan’s Upper Peninsula, and thought what better way to start our trip than with a couple days there.
We stopped in Marquette, MI and did some great mountain biking at the South Naquemanon Biking trails. If you’ve never been to them I would highly recommend going! I would consider myself an intermediate rider, and I love these trails! We did one of our favorite trails ‘Gorge-Ous’ which rides downhill and along the Carp River, ending right on the Lake Superior shoreline. In true Megan fashion, I started off the trip with a couple cuts and bruises thanks to flipping my bike….in my defense, there is just so much beautiful scenery to look at that I may have gotten side tracked a little bit(:
From there we got a delicious dinner at one of our favorite restaurants, Iron Bay. Not only do they have great tasting food, but the environment is awesome too! Tables made with parts of the Mackinaw Bridge, menus on old Marquette newspapers, and pictures that tell the history of the town. Such a cool place to eat that’s right across from the Ore Dock on Lake Superior!
A hidden gem about an hour west of Marquette. We like to stop here anytime we’re heading to the cabin to give the dogs a nice hike PLUS there is a waterfall that kwin enjoys jumping into.
The mosquitos were pretty bad, and it stared pouring rain on us…but neither of those stopped us! It was raining so hard that by the time we got back to the car you wouldn’t have been able to tell who jumped into the waterfall and who didn’t.
Start: Porcupine Mountains-Our Cabin
Destination: Porcupine Mountains-Our Canin
Have you ever been to a place where you wake up and hear nothing but the sound of birds chirping and a creek running by? Well that’s exactly what we get at our favorite little escape, the cabin! We decided that it would be fun to stay here for a day and really be present in what we were about to embark on. Our goals were to do some hiking (getting our legs ready for all the hiking we would be doing) as well as help Kwins’ dad with some chores that needed to be done. I love the cabin, however, I greatly dislike going during late June and July! The bugs are HORRIBLE. Imagine millions of mosquitos plus deer flies constantly buzzing around you; and no matter how much bug spray you apply they still keep coming. Needless to say, a bug suite is 100% necessary. I tell myself every year that I’m not going back up there when the bugs are nasty…and well…kwin always seems to sweet talk me into it. Okay, no more negativity. Despite the bugs, we still had a great time that day. Hiking, swimming in waterfalls, doing chores, and just getting ready for our big adventure!
Our FIRST day of new territory! We woke up early and hit the road. Now because our road trip was planned to last 3.5 weeks we didn’t feel rushed about having to be anywhere at any certain time. Man, it felt so good to have a trip like that finally! We didn’t have any set in stone plans, instead we planned to just go with the flow of things. We took the northern route for our trip, because we figured that staying north would be much faster, more scenic, and less traffic!
We stopped at a cute coffee shop, The Sandbar, AND a perfect place to paddle. The water was glassy, so why not!
Next we both were interested in stopping in Duluth because we’d heard great things about that town. It’s settled in along the western Lake Superior shoreline, and man were we both surprised and how cute this town was!
We got breakfast at ‘At Sara’s Table Chester Creek Cafe’ and it was so delicious! Something I try to do when looking for a place to eat is: make sure it’s NOT A CHAIN RESTAURANT, if it’s organic and locally based ingredients that’s a HUGE win, and it’s got to be somewhat healthy.
Duluth has this nice paved trail that goes for miles along the Lake Superior shoreline, and we decided to do some roller blading. It was a great way to get some movement in for not only us, but the dogs too. We made it back to the car with seconds to spare before a crazy storm hit!
Sioux, South Dakota
The rest of the day we spent in the car determined to make it to South Dakota…and we did! We set up camp in ‘Big Sioux State Recreation Area,’ and lucky us it had a ton of paved trails for us to bike and roller blade with the dogs again. It was a beautiful place that Kwin and I would love to return to someday.
Start: Sioux, South Dakota- Big Sioux State Recreation Area
Like most mornings on our trip we got up bright and early and hit the road, because as the saying goes “The early bird gets the worm.”
Badlands National Park
Our first National Park of the trip! Kwin had been through this area before, but it was a first for me. It was breathtaking and like nothing I’d ever seen before. The sandy colored mountains with intense formations all over the place. Honestly, it was completely different than I thought it was going to be (but I really didn’t do too much research on it to begin with either.)
We hiked the Castle Trail, Notch Trail and Door trail. Shout out to AllTrails for helping us throughout out our entire trip! I’ve got the app downloaded to my phone, so I can easily find hikes around us at anytime. All of the trailheads are pretty close together because believe it or not, the Badlands is not as big as most other national parks I’ve been to. Besides the handful of backcountry hiking trails, there was only 4-5 shorter hikes in the Park.
We did catch an amazing sunset on one of the peaks though! The sunset on the mountains created such a picturesque moment, painting the sky in pink, orange and yellow hues.
While watching the sunset we ran into a really nice family from Indiana and started sharing our plans. They encouraged us to stop at ‘Custer State Park’ on our way through the Badlands because it had some Great Lakes we could paddle in. Given we had already hiked most of the trails in the park we decided to head out a day earlier than originally planned and instead do a whole day in Custer/The Black Hills.
Our morning started off at ‘Dunn Brothers Coffee’ in Rapid City, South Dakota. This town, was alive! Lots of active people all over the place; There was a 5K race going on, lots of people out biking, and it just felt like a fun place to be. We didn’t get to spend much time here besides getting our coffee, but we would love to go back here in the future!
Again, a place that’s Kwin’s been to before, but not me. I’ll be honest here, I wasn’t expecting to be blown away when I saw the carvings in the rocks…but it was so cool! I mean just the history behind this sculpting, and the fact that people were able to chisel such a beautiful and articulate sculpture out of the side of a mountain is pretty unbelievable.
Custer State Park and the Black Hills
We saw our first buffalo! Pretty much right when we got into the park, we saw the monster of an animal just lingering around in its habitat. It’s crazy that he didn’t seemed phased at all that there were multiple cars pulled over taking pictures of him. The winding roads lined by tall pine trees (giving it the black appearance in the distance, hence why the settlers called them the black hills) was such a beautiful ride!
Legion Lake and Stockade Lake- Custer State Park is filled with not only rolling hills, mountains, pines and animals…but also a ton of lakes! Honestly, after three days in a row with 90+ degree weather and NO WATER TO JUMP IN (we’re lake people and really need water) swimming and paddling was all we wanted to do.
If you can’t tell by now, Kwin and I have really enjoyed waking up early and starting our day off at a coffee shop then hitting the road to make up some miles. While in Casper we stopped at ‘Java Jitters’ where the barista was super nice and gave us some great tips about Jackson Hole…our next stop! The drive from Casper to Jackson was really pretty in its own way. Most of Wyoming is grass and prairie land, which was not anything like I expected. However the closer you go to the Grand Tetons and Jackson, the more mountainous it got. In fact, just before we got into the National Park we saw our first grizzly bear! Like the buffalo, it was just strutting through the mountains and grasslands, not phased by the cars and numerous people taking pictures of it.
I was super excited about this town from the moment we pulled into it! A cute small mountain town with a river flowing through it, plus tons of active people all over the place! To say kwin and I were in heaven is an understatement.
We hiked ‘Josie’s Ridge Trail’ which was about 4-miles and a pretty steep incline. After sitting in the car as much as we had, it was tough…but so worth it for the views at the top! Since this trail is in downtown Jackson, it’s dog friendly…huge win in our books.
After the hike we decided to mountain bike in the same general area, because there was a nice spider web of trails right in the center of town. Like the hike it was tough! When we were finishing we actually noticed a lot of people taking the ski chair lift to the top and riding down….we tried to ride them from the bottom up, so that tells ya how hard it was! We biked around town a little bit before heading back to camp and fell in love with the town even more.
Our second day in Jackson didn’t start out as planned. After getting coffee at ‘Cowboy Coffee‘ we had to take Kanyon to the vet [Thank you to everyone at VCA Spring Creek Animal Hospital!] Unfortunately she got Giardia while in the UP and had been up all night with diarrhea the past couple days. Once everything was all cleared up, we hiked ‘Ski Lake Trail,’ which again was dog friendly and about 4 miles in length. Definitely not as strenuous as our previous hike, but so beautiful!
Jackson, like most of the towns we visited outwest, had a great paved trail mostly used for running, biking or roller blading. We definitely did some miles on that!
Our last hike in the Jackson, Wyoming area was ‘Blacktail Butte Trail.’ It was a strenuous 7-mile hike, but beautiful at that!
Man, if you think the trip sounds amazing so far..just wait for the rest of the blogs! Grand Tetons and Yellowstone will be up next, followed by Bozeman, Glacier and the pit-stops on the way home! Thanks for reading!